Bryan Lockley Videos

As a professional trainer, Bryan Lockley utilizes videos to supplement his instruction. Below you’ll find exercises and stretches that pin-point certain conditions and goals–from knee-pain to ab gain.

Bryan Lockley: Bicycle Crunches by bryan-lockley

Bryan Lockley: The Terrible T’s by bryan-lockley

Bryan Lockley: Z Drill from Bryan Lockley on Vimeo.

Dumbell Bench Press with Bryan Lockley from Bryan Lockley on Vimeo.